Tony Sheneman 1000m row

1,000

Meters

6:38.6

Time

3:19.3

Pace

51

Calories

Average Watts44
Calories Per Hour460
Stroke Rate16
Stroke Count106
Drag Factor132

May 18, 2026 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:38.6 1,000 3:19.3 44 460 51 16
1:13.6 200 3:04.0 56 489 10 18
1:22.7 400 3:26.7 40 435 10 13
1:13.4 600 3:03.5 57 490 10 16
1:26.3 800 3:35.7 35 417 10 22
1:22.6 1,000 3:26.5 40 479 11 12

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Workout Graph

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