Tony Sheneman 1:14 row
159
Meters
1:14.0
Time
3:52.7
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 155 |
June 19, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.0 | 159 | 3:52.7 | 28 | 389 | 8 | 19 |
| 1:14.0 | 159 | 3:52.7 | 28 | 389 | 8 | 19 |
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Workout Graph
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