Tony Sheneman 1:00 row
301
Meters
1:00.0
Time
1:39.6
Pace
26
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 189 |
June 19, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1560 | 26 | 28 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1560 | 26 | 28 |
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Workout Graph
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