Tony Sheneman 1:38:53 row
11,506
Meters
1:38:53.5
Time
4:17.8
Pace
586
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 1417 |
| Drag Factor | 98 |
August 09, 2026 01:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:53.5 | 11,506 | 4:17.8 | 20 | 355 | 586 | 14 |
| 18:11.4 | 3,000 | 3:01.9 | 58 | 501 | 152 | 19 |
| 38:33.2 | 3,000 | 3:23.6 | 41 | 444 | 151 | 19 |
| 1:05:34.0 | 3,000 | 4:30.1 | 18 | 339 | 153 | 14 |
| 1:38:51.4 | 2,506 | 6:38.5 | 6 | 234 | 130 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.