Tony Sheneman 6,000m row

6,000m

Meters

51:12.4

Time

4:16.0

Pace

317

Calories

Average Watts21
Calories Per Hour371

July 12, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 10 hard intervals cooldown