Tony Sheneman 21097m row
21,097m
Meters
2:02:08.6
Time
2:53.6
Pace
1090
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 2455 |
| Drag Factor | 104 |
December 07, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:08.6 | 21,097m | 2:53.6 | 67 | 529 | 19 |
| 23:47.1 | 4,300m | 2:45.9 | 77 | 563 | 20 |
| 24:30.3 | 8,600m | 2:50.9 | 70 | 541 | 20 |
| 25:39.9 | 12,900m | 2:59.0 | 61 | 509 | 19 |
| 25:08.8 | 17,200m | 2:55.4 | 65 | 523 | 20 |
| 23:02.5 | 21,097m | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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