Tony Sheneman 1000m row
1,000
Meters
6:13.8
Time
3:06.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 90 |
December 15, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.8 | 1,000 | 3:06.9 | 54 | 481 | 50 | 19 |
| 1:16.6 | 200 | 3:11.5 | 50 | 469 | 10 | 21 |
| 1:05.1 | 400 | 2:42.7 | 81 | 552 | 10 | 19 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 21 |
| 1:18.8 | 800 | 3:17.0 | 46 | 456 | 10 | 20 |
| 1:26.1 | 1,000 | 3:35.2 | 35 | 418 | 10 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.