Tony Sheneman 1000m row
1,000m
Meters
6:13.8
Time
3:06.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 90 |
December 15, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 19 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 21 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 19 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 21 |
| 1:18.8 | 800m | 3:17.0 | 46 | 457 | 20 |
| 1:26.1 | 1,000m | 3:35.2 | 35 | 420 | 16 |
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Workout Graph
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