Tony Sheneman 1600m row

1,600

Meters

7:12.6

Time

2:15.1

Pace

92

Calories

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count164
Drag Factor114

December 26, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.6 1,600 2:15.1 142 787 22
1:54.6 400 2:23.2 119 709 23
1:48.6 800 2:15.7 140 781 21
1:46.4 1,200 2:13.0 149 812 23
1:43.0 1,600 2:08.7 164 864 24

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Workout Graph

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