Tony Sheneman 2000m row
2,000
Meters
11:35.2
Time
2:53.8
Pace
100
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 102 |
February 01, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.2 | 2,000 | 2:53.8 | 67 | 517 | 100 | 18 | 116 |
| 2:17.7 | 400 | 2:52.1 | 69 | 522 | 20 | 18 | 113 |
| 2:15.7 | 800 | 2:49.6 | 72 | 530 | 20 | 19 | 116 |
| 2:18.7 | 1,200 | 2:53.3 | 67 | 519 | 20 | 19 | 115 |
| 2:20.5 | 1,600 | 2:55.6 | 65 | 512 | 20 | 19 | 118 |
| 2:22.5 | 2,000 | 2:58.1 | 62 | 505 | 20 | 17 | 120 |
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Workout Graph
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