Tony Sheneman 3:53 row
513
Meters
3:53.2
Time
3:47.2
Pace
26
Calories
124
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 123 |
February 09, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 513 | 3:47.2 | 30 | 402 | 18 | 124 |
| 3:53.2 | 513 | 3:47.2 | 30 | 402 | 18 | 124 |
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Workout Graph
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