Matthew Spence 0:45 row
162m
Meters
0:45.8
Time
2:21.3
Pace
9
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 123 |
April 20, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 162m | 2:21.3 | 124 | 726 | 21 |
| 0:41.9 | 162m | 2:09.3 | 162 | 856 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.