Matthew Spence 20:00 row
4,900m
Meters
20:00.0
Time
2:02.4
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 122 |
April 21, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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