Matthew Spence 7000m row
7,000m
Meters
28:32.3
Time
2:02.3
Pace
455
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 129 |
May 11, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.3 | 7,000m | 2:02.3 | 191 | 958 | 22 |
| 28:32.3 | 7,000m | 2:02.3 | 191 | 958 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.