Matthew Spence 0:33 row
116m
Meters
0:33.6
Time
2:24.8
Pace
7
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 140 |
June 10, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.6 | 116m | 2:24.8 | 115 | 696 | 20 |
| 0:29.5 | 116m | 2:07.1 | 170 | 885 | 20 |
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