Matthew Spence 8000m row
8,000m
Meters
32:35.2
Time
2:02.2
Pace
520
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 131 |
June 19, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.2 | 8,000m | 2:02.2 | 192 | 960 | 23 |
| 6:31.7 | 1,600m | 2:02.4 | 191 | 956 | 22 |
| 6:31.6 | 3,200m | 2:02.3 | 191 | 957 | 23 |
| 6:31.0 | 4,800m | 2:02.1 | 192 | 960 | 24 |
| 6:32.0 | 6,400m | 2:02.5 | 190 | 955 | 25 |
| 6:28.9 | 8,000m | 2:01.5 | 195 | 971 | 24 |
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Workout Graph
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