Matthew Spence 8500m row
8,500m
Meters
34:33.3
Time
2:01.9
Pace
552
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 133 |
June 22, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.3 | 8,500m | 2:01.9 | 193 | 964 | 24 |
| 6:54.2 | 1,700m | 2:01.8 | 194 | 966 | 24 |
| 6:56.6 | 3,400m | 2:02.5 | 190 | 954 | 25 |
| 6:55.7 | 5,100m | 2:02.2 | 191 | 959 | 25 |
| 6:55.0 | 6,800m | 2:02.0 | 192 | 962 | 25 |
| 6:51.7 | 8,500m | 2:01.0 | 197 | 978 | 25 |
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Workout Graph
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