Matthew Spence 0:07 row
23m
Meters
0:07.8
Time
2:49.5
Pace
1
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 2 |
| Drag Factor | 228 |
June 25, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.8 | 23m | 2:49.5 | 72 | 547 | 31 |
| 0:07.7 | 23m | 2:47.3 | 75 | 556 | 31 |
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