Matthew Spence 25:00 row
6,202
Meters
25:00.0
Time
2:00.9
Pace
406
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 134 |
June 24, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,202 | 2:00.9 | 198 | 981 | 406 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 22 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
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Workout Graph
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