Matthew Spence 8000m row
8,000m
Meters
32:37.9
Time
2:02.3
Pace
520
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 115 |
July 02, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.9 | 8,000m | 2:02.3 | 191 | 957 | 24 |
| 6:31.9 | 1,600m | 2:02.4 | 191 | 955 | 24 |
| 6:31.7 | 3,200m | 2:02.4 | 191 | 956 | 24 |
| 6:31.7 | 4,800m | 2:02.4 | 191 | 956 | 24 |
| 6:31.0 | 6,400m | 2:02.1 | 192 | 960 | 25 |
| 6:31.7 | 8,000m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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