Matthew Spence 0:42 row

50m

Meters

0:42.1

Time

7:01.0

Pace

2

Calories

Average Watts5
Calories Per Hour316
Stroke Rate16
Stroke Count3
Drag Factor114

July 02, 2020 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.1 50m 7:01.0 5 316 16
0:14.6 50m 2:26.0 112 687 16

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Workout Graph

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