Matthew Spence 8000m row
8,000m
Meters
32:33.1
Time
2:02.0
Pace
521
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 120 |
July 01, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.1 | 8,000m | 2:02.0 | 192 | 962 | 23 |
| 6:31.4 | 1,600m | 2:02.3 | 191 | 958 | 23 |
| 6:31.8 | 3,200m | 2:02.4 | 191 | 956 | 24 |
| 6:31.0 | 4,800m | 2:02.1 | 192 | 960 | 24 |
| 6:30.5 | 6,400m | 2:02.0 | 193 | 962 | 24 |
| 6:28.4 | 8,000m | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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