Matthew Spence 9500m row
9,500m
Meters
38:37.1
Time
2:01.9
Pace
617
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 134 |
July 06, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.1 | 9,500m | 2:01.9 | 193 | 964 | 22 |
| 7:43.8 | 1,900m | 2:02.0 | 192 | 962 | 23 |
| 7:43.9 | 3,800m | 2:02.0 | 192 | 962 | 22 |
| 7:44.7 | 5,700m | 2:02.2 | 191 | 958 | 22 |
| 7:44.9 | 7,600m | 2:02.3 | 191 | 957 | 23 |
| 7:39.8 | 9,500m | 2:01.0 | 198 | 979 | 23 |
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Workout Graph
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