Matthew Spence 8000m row
8,000m
Meters
32:31.2
Time
2:01.9
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 129 |
July 09, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.2 | 8,000m | 2:01.9 | 193 | 964 | 23 |
| 6:30.9 | 1,600m | 2:02.1 | 192 | 960 | 24 |
| 6:31.7 | 3,200m | 2:02.4 | 191 | 956 | 23 |
| 6:31.9 | 4,800m | 2:02.4 | 191 | 955 | 23 |
| 6:31.1 | 6,400m | 2:02.2 | 192 | 959 | 23 |
| 6:25.4 | 8,000m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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