Matthew Spence 25:00 row

6,047m

Meters

25:00.0

Time

2:04.0

Pace

386

Calories

Average Watts183
Calories Per Hour931
Stroke Rate20
Stroke Count503
Drag Factor123

July 15, 2020 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,047m 2:04.0 183 931 20
5:00.0 1,214m 2:03.5 186 938 20
10:00.0 1,210m 2:03.9 184 932 20
15:00.0 1,209m 2:04.0 183 930 20
20:00.0 1,206m 2:04.3 182 926 20
25:00.0 1,209m 2:04.0 183 930 20

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Workout Graph

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