Matthew Spence 8000m row
8,000
Meters
32:39.4
Time
2:02.4
Pace
517
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 122 |
July 17, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.4 | 8,000 | 2:02.4 | 191 | 955 | 23 |
| 6:31.9 | 1,600 | 2:02.4 | 191 | 955 | 23 |
| 6:32.3 | 3,200 | 2:02.5 | 190 | 953 | 23 |
| 6:32.1 | 4,800 | 2:02.5 | 190 | 954 | 23 |
| 6:31.0 | 6,400 | 2:02.1 | 192 | 960 | 24 |
| 6:32.2 | 8,000 | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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