Matthew Spence 10000m row
10,000m
Meters
40:14.8
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 122 |
July 20, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.8 | 10,000m | 2:00.7 | 199 | 984 | 24 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 24 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 25 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 25 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 25 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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