Matthew Spence 8000m row
8,000
Meters
32:39.6
Time
2:02.4
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 120 |
July 21, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.6 | 8,000 | 2:02.4 | 191 | 951 | 518 | 24 |
| 6:32.7 | 1,600 | 2:02.7 | 189 | 944 | 103 | 23 |
| 6:30.6 | 3,200 | 2:02.0 | 192 | 958 | 104 | 23 |
| 6:31.8 | 4,800 | 2:02.4 | 191 | 955 | 104 | 24 |
| 6:31.3 | 6,400 | 2:02.2 | 191 | 956 | 104 | 25 |
| 6:33.3 | 8,000 | 2:02.9 | 189 | 942 | 103 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.