Matthew Spence 8000m row
8,000m
Meters
32:39.6
Time
2:02.4
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 120 |
July 21, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.6 | 8,000m | 2:02.4 | 191 | 955 | 24 |
| 6:32.7 | 1,600m | 2:02.7 | 189 | 951 | 23 |
| 6:30.6 | 3,200m | 2:02.0 | 192 | 962 | 23 |
| 6:31.8 | 4,800m | 2:02.4 | 191 | 956 | 24 |
| 6:31.3 | 6,400m | 2:02.2 | 191 | 958 | 25 |
| 6:33.3 | 8,000m | 2:02.9 | 189 | 948 | 25 |
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Workout Graph
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