rohit Ravindra 7500m row
7,500
Meters
30:37.4
Time
2:02.4
Pace
482
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 118 |
April 08, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.4 | 7,500 | 2:02.4 | 190 | 944 | 482 | 20 |
| 3:05.1 | 750 | 2:03.4 | 186 | 933 | 48 | 20 |
| 3:04.7 | 1,500 | 2:03.1 | 187 | 935 | 48 | 20 |
| 3:03.1 | 2,250 | 2:02.0 | 192 | 943 | 48 | 20 |
| 3:04.3 | 3,000 | 2:02.8 | 189 | 937 | 48 | 20 |
| 3:05.1 | 3,750 | 2:03.4 | 186 | 933 | 48 | 20 |
| 3:04.6 | 4,500 | 2:03.0 | 188 | 936 | 48 | 20 |
| 3:03.6 | 5,250 | 2:02.4 | 191 | 941 | 48 | 20 |
| 3:03.5 | 6,000 | 2:02.3 | 191 | 941 | 48 | 20 |
| 3:02.2 | 6,750 | 2:01.4 | 195 | 968 | 49 | 20 |
| 3:01.2 | 7,500 | 2:00.8 | 199 | 973 | 49 | 21 |
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Workout Graph
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