rohit Ravindra 5000m row

5,000

Meters

21:07.0

Time

2:06.7

Pace

312

Calories

Average Watts172
Calories Per Hour886
Stroke Rate20
Stroke Count438
Drag Factor124

April 16, 2025 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:07.0 5,000 2:06.7 172 886 312 20
4:13.2 1,000 2:06.6 172 881 62 20
4:11.6 2,000 2:05.8 176 901 63 21
4:13.6 3,000 2:06.8 172 880 62 21
4:16.1 4,000 2:08.0 167 871 62 21
4:12.5 5,000 2:06.2 174 898 63 21

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Workout Graph

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