rohit Ravindra 5000m row
5,000
Meters
21:07.0
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 124 |
April 16, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,000 | 2:06.7 | 172 | 892 | 20 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 20 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 21 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 21 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 21 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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