rohit Ravindra 7500m row
7,500
Meters
30:19.2
Time
2:01.2
Pace
488
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 117 |
April 26, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.2 | 7,500 | 2:01.2 | 196 | 965 | 488 | 21 |
| 3:04.4 | 750 | 2:02.9 | 188 | 937 | 48 | 21 |
| 3:03.4 | 1,500 | 2:02.2 | 191 | 942 | 48 | 21 |
| 3:02.0 | 2,250 | 2:01.3 | 196 | 969 | 49 | 21 |
| 3:01.5 | 3,000 | 2:01.0 | 198 | 971 | 49 | 21 |
| 3:01.0 | 3,750 | 2:00.6 | 199 | 974 | 49 | 22 |
| 3:01.1 | 4,500 | 2:00.7 | 199 | 974 | 49 | 22 |
| 3:02.3 | 5,250 | 2:01.5 | 195 | 967 | 49 | 21 |
| 3:02.0 | 6,000 | 2:01.3 | 196 | 969 | 49 | 22 |
| 3:01.4 | 6,750 | 2:00.9 | 198 | 972 | 49 | 22 |
| 3:00.0 | 7,500 | 2:00.0 | 203 | 980 | 49 | 22 |
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Workout Graph
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