rohit Ravindra 5x1:00/1:30r row
1,511
Meters
5:00.0
Time
1:39.2
Pace
125
Calories
| Rest Distance | 840 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,351 |
| Overall Time | 12:30.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 127 |
June 17, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,511 | 1:39.2 | 358 | 1531 | 31 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| r840 |
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Workout Graph
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