rohit Ravindra 3x500m/2:00r row
1,500
Meters
5:09.2
Time
1:43.0
Pace
118
Calories
| Rest Distance | 663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,163 |
| Overall Time | 11:09.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 123 |
June 25, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,500 | 1:43.0 | 320 | 1373 | 28 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 28 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 29 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 28 | |
| r663 |
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