rohit Ravindra 4x500m/2:00r row
2,000
Meters
6:46.4
Time
1:41.6
Pace
162
Calories
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,031 |
| Overall Time | 14:46.4 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 119 |
July 08, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 2,000 | 1:41.6 | 334 | 1448 | 29 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 28 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 28 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 29 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 31 | |
| r1,031 |
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Workout Graph
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