rohit Ravindra 2x750m/3:00r row
1,500
Meters
5:16.3
Time
1:45.4
Pace
116
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,964 |
| Overall Time | 11:16.3 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 129 |
July 11, 2025 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,500 | 1:45.4 | 299 | 1327 | 28 | |
| 2:38.4 | 750 | 1:45.6 | 297 | 1322 | 28 | |
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 28 | |
| r464 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.