rohit Ravindra 30:00 row
7,436
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 120 |
July 22, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436 | 2:01.0 | 197 | 976 | 488 | 20 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 18 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 19 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 20 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 21 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 22 |
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Workout Graph
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