rohit Ravindra 10000m row
10,000
Meters
46:01.3
Time
2:18.0
Pace
581
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 133 |
August 20, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.3 | 10,000 | 2:18.0 | 133 | 757 | 581 | 20 | 141 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 123 | 21 | 143 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 117 | 20 | 142 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 734 | 114 | 20 | 139 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 729 | 114 | 20 | 139 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 715 | 113 | 20 | 146 |
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Workout Graph
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