rohit Ravindra 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 125 |
September 15, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 19 | 157 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 20 | 150 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 | 155 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 | 159 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 19 | 158 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.