rohit Ravindra 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 131 |
October 18, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 21 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 20 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 21 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 21 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 22 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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