rohit Ravindra 30:00 row

7,211

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

Average Watts180
Calories Per Hour919
Stroke Rate19
Stroke Count591
Drag Factor127

October 21, 2025 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,211 2:04.8 180 919 19
6:00.0 1,443 2:04.7 180 920 20
12:00.0 1,449 2:04.2 183 928 19
18:00.0 1,410 2:07.6 168 878 19
24:00.0 1,429 2:05.9 175 902 20
30:00.0 1,480 2:01.6 195 969 20

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Workout Graph

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