rohit Ravindra 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 123 |
November 12, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 21 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 21 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 21 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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