rohit Ravindra 5000m row
5,000
Meters
20:15.7
Time
2:01.5
Pace
335
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 126 |
November 16, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,000 | 2:01.5 | 195 | 970 | 335 | 19 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 65 | 19 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 66 | 19 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 67 | 19 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 69 | 20 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 68 | 20 |
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Workout Graph
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