rohit Ravindra 5000m row

5,000

Meters

20:39.0

Time

2:03.9

Pace

318

Calories

Average Watts184
Calories Per Hour933
Stroke Rate22
Stroke Count450
Drag Factor119

November 19, 2025 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.0 5,000 2:03.9 184 933 22
4:09.6 1,000 2:04.8 180 919 22
4:08.7 2,000 2:04.3 182 926 22
4:06.3 3,000 2:03.1 187 944 22
4:06.6 4,000 2:03.3 187 942 22
4:07.7 5,000 2:03.8 184 934 22

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Workout Graph

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