rohit Ravindra 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 109 |
December 01, 2025 18:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 21 | 154 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 | 150 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 | 156 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 | 158 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 158 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 | 152 |
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Workout Graph
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