rohit Ravindra 7500m row
7,500
Meters
31:11.7
Time
2:04.7
Pace
473
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 138 |
December 04, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 7,500 | 2:04.7 | 180 | 920 | 20 | 157 |
| 3:08.4 | 750 | 2:05.6 | 177 | 907 | 21 | 144 |
| 3:08.7 | 1,500 | 2:05.8 | 176 | 905 | 20 | 146 |
| 3:07.9 | 2,250 | 2:05.2 | 178 | 912 | 21 | 155 |
| 3:08.0 | 3,000 | 2:05.3 | 178 | 911 | 21 | 155 |
| 3:07.0 | 3,750 | 2:04.6 | 181 | 921 | 21 | 157 |
| 3:07.0 | 4,500 | 2:04.6 | 181 | 921 | 21 | 159 |
| 3:06.3 | 5,250 | 2:04.2 | 183 | 928 | 21 | 162 |
| 3:06.2 | 6,000 | 2:04.1 | 183 | 929 | 21 | 163 |
| 3:05.5 | 6,750 | 2:03.6 | 185 | 936 | 21 | 165 |
| 3:06.6 | 7,500 | 2:04.4 | 182 | 925 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.