rohit Ravindra 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 126 |
December 10, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 20 | 149 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 138 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 | 148 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 | 148 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 | 154 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 20 | 157 |
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Workout Graph
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