rohit Ravindra 5000m row

5,000

Meters

20:20.7

Time

2:02.0

Pace

325

Calories

Average Watts192
Calories Per Hour962
Stroke Rate20
Stroke Count413
Drag Factor134

December 14, 2025 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.7 5,000 2:02.0 192 962 20
4:08.4 1,000 2:04.2 183 928 20
4:07.9 2,000 2:03.9 184 932 20
4:04.8 3,000 2:02.4 191 956 20
4:01.7 4,000 2:00.8 198 982 20
3:57.9 5,000 1:58.9 208 1015 21

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Workout Graph

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