rohit Ravindra 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 139 |
December 15, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 19 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 19 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 19 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 21 |
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Workout Graph
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