rohit Ravindra 5000m row

5,000

Meters

20:38.2

Time

2:03.8

Pace

318

Calories

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count391
Drag Factor125

December 19, 2025 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.2 5,000 2:03.8 184 934 19
4:12.5 1,000 2:06.2 174 898 19
4:08.7 2,000 2:04.3 182 926 19
4:06.4 3,000 2:03.2 187 944 19
4:05.3 4,000 2:02.6 190 952 19
4:05.2 5,000 2:02.6 190 953 19

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Workout Graph

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