rohit Ravindra 7500m row
7,500
Meters
32:08.8
Time
2:08.5
Pace
459
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 140 |
December 23, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.8 | 7,500 | 2:08.5 | 165 | 856 | 459 | 18 |
| 3:12.7 | 750 | 2:08.4 | 165 | 859 | 46 | 17 |
| 3:10.1 | 1,500 | 2:06.7 | 172 | 890 | 47 | 18 |
| 3:08.7 | 2,250 | 2:05.8 | 176 | 896 | 47 | 18 |
| 3:07.9 | 3,000 | 2:05.2 | 178 | 900 | 47 | 18 |
| 3:11.9 | 3,750 | 2:07.9 | 167 | 862 | 46 | 18 |
| 3:11.5 | 4,500 | 2:07.6 | 168 | 864 | 46 | 19 |
| 3:11.8 | 5,250 | 2:07.8 | 167 | 863 | 46 | 19 |
| 3:14.5 | 6,000 | 2:09.6 | 161 | 851 | 46 | 19 |
| 3:20.1 | 6,750 | 2:13.4 | 147 | 791 | 44 | 18 |
| 3:19.6 | 7,500 | 2:13.0 | 149 | 793 | 44 | 19 |
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Workout Graph
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