rohit Ravindra 5000m row
5,000
Meters
20:08.5
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 141 |
December 26, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000 | 2:00.8 | 198 | 982 | 328 | 21 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 21 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 21 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 65 | 21 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 66 | 21 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 69 | 23 |
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Workout Graph
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